Forest Quest Challenge: 6 Zones & HELL & BACK Obstacle Challenge - Under 16 Sports Club 

An Action-Packed Experience for Participants of All Abilities!

This full-day adventure package is specially designed for sports groups, combining physical challenges, teamwork and problem-solving into one action-packed experience.

The day begins at Giltspur Basecamp with the Forest Quest Challenge, where the group will rotate through six activity zones. Combining physical and mental challenges, the activities are designed to test communication, teamwork, creativity and problem-solving while encouraging everyone to get involved.

After lunch, the group will take on an exciting 2-hour obstacle course challenge across the scenic 800-acre Killruddery Estate. The 5–7KM instructor-led route features more than 60 thrilling obstacles, inspired by HELL & BACK and Ireland’s Fittest Family TV show.

The course is all about teamwork, confidence and encouragement, with challenges that push participants outside their comfort zone while ensuring everyone can take part, regardless of fitness or athletic ability.

With expert instructors leading throughout the day, this is a fun, safe and highly engaging experience that challenges your group physically and mentally while strengthening team spirit and creating lasting memories.

Highlights

• 60+ obstacles inspired by HELL & BACK and Ireland’s Fittest Family
• 5–7KM instructor-led course through Killruddery
• Forest Quest Challenge with six varied activity zones
• Promotes teamwork, problem-solving and confidence-building
• Suitable for all fitness levels and abilities
• Fully supervised by our expert instructors
• Scenic 800-acre Killruddery Estate setting
• Designed specifically for large year groups

Total Time Onsite: 5.5 hours

1. Arrival & Check-In: Arrive 15 minutes before your start time to allow for parking, toilet breaks and organisation. It’s also a 15-minute walk to the Giltspur Basecamp activity area.
2. Health & Safety Briefing: Instructor-led briefing to make sure everyone understands the plan, feels confident and is ready for action.
3. The Challenge (2.5 hours): Rotate through the six exciting 25-minute activity zones listed below. Each activity is designed for all abilities, with expert instructors guiding and motivating participants every step of the way. Coaches are welcome to join in too.
   • Floor is Lava
   • Bushcraft Outdoor Survival Skills
   • Crack the Code
   • Archery
   • Fittest Family Challenge
   • Brainiac
4. Woodland Chill-Out (30 minutes): Unwind and celebrate in The Barn at Giltspur. 
5. HELL & BACK Obstacle Challenge (2 Hours): Tackle the 5–7KM instructor-led course through the stunning Killruddery Estate. Whether you sprint, stroll or cheer each other on, teamwork is the key – no one gets left behind!

• Buses can drive directly to the Alive Outside gate for drop-off and collection.
• Killruddery Estate has multiple entrances - ensure drivers follow signs for Alive Outside!
• Google Maps Link: Alive Outside Adventure Centre Location

• Clothing:
  • Tracksuit or sports kit (no jeans or good clothes!)
  • Extra layers in cooler weather - baselayer recommended
• Footwear:
  • Trail runners with grip or astro boots
• Essentials:
  • Change of clothes & shoes (you may get wet during activities
  • Towel
  • Light rain jacket
  • Backpack for gear
• Food & Drink:
  • Snacks and packed lunch
  • Plenty of drinking water

• Instructor-led health & safety briefing
• 6 x exciting 25-minute activities: Floor is Lava, Bushcraft Outdoor Survival Skills, Crack the Code, Archery, Fittest Family Challenge & Brainiac
• Full supervision from trained instructors
• 30-minute Woodland Chill-Out Area after the course
• Group photos shared on Alive Outside Instagram: @aliveoutside_ireland

• Food & drinks (bring your own)
• Transport to/from the venue
• Showers (basic wash-down only - participant should shower and change clothes at home)

Cancel Policy

• All participant numbers - including how many participant will do the inclusive activities - must be confirmed at least 7 days before your trip to Alive Outside. 
• Once numbers are confirmed, we allocate staff and resources - including instructors, access to obstacles and facilities, and slots in our daily schedule. As we reserve capacity and turn away other sports groups, last-minute cancellations or no-shows cannot be refunded.
• We do not offer “pay-on-the-day” options for sports group bookings. Our operations rely on advance planning to ensure safety, quality and a smooth experience for every group.
• We operate rain or shine - dress for the Irish weather! If Met Éireann issues an orange weather warning, we will contact you to discuss alternative arrangements.

Check-In

• Arrive 15 minutes before your scheduled start time
• Late arrivals may have reduced activity time due to scheduling constraints
• Parents of each participant must have completed the digital waiver form - no form, no participation!
• Please advise instructors of any relevant medical conditions (e.g. asthma, diabetes, allergies)
• Participants will receive a Health & Safety briefing before activities begin 
• During activities, coaches are welcome to explore Killruddery Yard (Coffee Shop, Pizza Shed & Farm Shop), a short 5-minute walk away, but they must remain contactable at all times in case of any disciplinary matters or emergencies.

• Coaches are very welcome to join in the activities!
• This activity lasts 5.5 hours, including 30 mins for foord in our Woodland Hangout Zone.
• All activities have been fully risk-assessed by Alive Outside's Health & Safety consultant.
• Alive Outside is located on a working farm so, when they get home, all partcipents should shower, change into fresh clothes and wash worn clothing thoroughly before reuse.
• Health & Safety resources:
  • HSE Mud Runs Advice
  • Leptospirosis (Weil’s Disease)
  • E-Coli

• All participant numbers - including how many participants will do the inclusive activities - must be confirmed at least 7 days before your trip to Alive Outside. 
• Once numbers are confirmed, we allocate staff and resources - including instructors, access to obstacles and facilities, and slots in our daily schedule. As we reserve capacity and turn away other sports group, last-minute cancellations or no-shows cannot be refunded.
• We do not offer “pay-on-the-day” options for sports group bookings. Our operations rely on advance planning to ensure safety, quality and a smooth experience for every group.
• We operate rain or shine - dress for the Irish weather! If Met Éireann issues an orange weather warning, we will contact you to discuss alternative arrangements.