Diabetes Ireland Family Fun Day 2026  

1. Adults (minimum no 12, no maximum no - age 18+)

The Hell & Back Experience — €39pp

A supportive, team-based adventure inspired by HELL & BACK, designed around encouragement rather than competition. Groups work together across a 5–7km course that can be shortened or adapted as needed.

Expect woodland trails, water crossings, climbing challenges and plenty of helping hands along the way. The day finishes with the famous Halfpipe Ramp, where teamwork makes the difference.

Participants can skip obstacles at any time — the focus is participation, not pressure

2. Kids & Parents (minimum no 16, maximum 64 - age 8+)

4 Zone Warrior Circuit — €32pp

Participants rotate around four activity zones, spending roughly 30 minutes in each.

Zones include:

All Tyred Out – Tyre Relay Challenge & Tug of War

Forest Zone – Hang Tough & Backs Against the Wall

Team Building Zone – Featuring the Black Pearl Assault Course

Eliminator Zone – 5ft Walls, A-Frames, Balance Beans & the Halfpipe Ramp finale.

A fun, energetic option for families who want a bit of action without a long course.

3.  Younger Children (minimum no 10, no maximum - age 5-7) - €25pp

Gentle, guided activities designed especially for younger participants, including treasure hunts, code-breaking challenges and games.

4.  Spectators — €10pp

Covers parking and facility use

• Buses can drive directly to the Alive Outside gate for drop-off and collection.
• Killruddery Estate has multiple entrances - ensure drivers follow signs for Alive Outside!
• Google Maps Link: Alive Outside Adventure Centre Location
• If lost, call 01 2147355 and follow the instructions for Corporate Groups.

• Clothing:
  • Comfortable sportswear or tracksuit - avoid jeans or formal clothing
  • Base layer for warmth (especially in wet/cold weather)
  • Light rain jacket
• Footwear:
  • Trail runners or shoes with good grip recommended
  • Astro boots also suitable
• Essentials:
  • Change of clothes & shoes (handy for the trip home)
  • Towel
  • Backpack for personal items
• Food & Drink:
  • Snacks to refuel between the activities.
  • Plenty of water – hydration is key!

• Instructor-led health & safety briefing
• Full supervision and guidance from expert instructors
• Exclusive use of The Barn at Giltspur for breaks before, during and after the activities
• Group photos shared on Alive Outside Instagram: @aliveoutside_corporates

• Transport to/from the venue
• Showers (basic wash-down only - full showering should be done at home)
• Food & drinks

CANCELLATION POLICY

• Confirmation of numbers: All participant numbers must be confirmed at least 14 days before your trip. This enables us to invoice your company and plan resources effectively.
• Resource allocation: Once numbers are confirmed, we allocate staff, instructors, access to obstacles and facilities, and schedule slots.
• Cancellations & no-shows: As we reserve capacity and may turn away other groups, last-minute cancellations or no-shows are non-refundable.
• Payment: We do not offer pay-on-the-day options for corporate bookings. Advance planning ensures the safety, quality, and smooth experience of every group.
• Weather policy: Activities operate rain or shine, so please dress appropriately for Irish weather. If Met Éireann issues an orange weather warning, we will contact you to discuss alternative arrangements.

CHECK-IN POLICY

• Please aim to arrive 15 minutes before your scheduled start time. This allows time for parking, check-in, and getting your group organised.
• Plan extra travel time: The Bray area and Southern Cross Road can experience heavy traffic, particularly on weekends.
• Check-in begins promptly at your scheduled start time. Arriving on time ensures you get the full experience.
• Upon arrival, your instructor will start with a Health & Safety briefing before showing you where to leave your bags.
• Groups will then be divided into teams of approximately 12 participants per zone. If you prefer to arrange your own teams in advance, you are welcome to do so.
• Late arrivals will have reduced activity time due to scheduling constraints.
• Hand sanitiser is available throughout the venue for your convenience.
• If any participant has a medical condition (e.g., asthma, hay fever, diabetes), please inform your instructor prior to the activity.

• All activities are fully risk-assessed by Alive Outside’s Health & Safety consultants
• Safety procedures are in place for every activity, with trained instructors supervising at all times
• Alive Outside is located on a working farm - participants should shower and change into fresh clothes once home
• Clothing worn should be thoroughly washed before reuse
• Additional Health & Safety resources:
  • HSE Mud Runs Advice
  • Leptospirosis (Weil’s Disease)
  • E-Coli
• If you have any queries, email us at corporates@aliveoutside.ie or call 01 2147355

CANCELLATION POLICY

• Confirmation of numbers: All participant numbers must be confirmed at least 14 days before your trip. This enables us to invoice your company and plan resources effectively.
• Resource allocation: Once numbers are confirmed, we allocate staff, instructors, access to obstacles and facilities, and schedule slots.
• Cancellations & no-shows: As we reserve capacity and may turn away other groups, last-minute cancellations or no-shows are non-refundable.
• Payment: We do not offer pay-on-the-day options for corporate bookings. Advance planning ensures the safety, quality, and smooth experience of every group.
• Weather policy: Activities operate rain or shine, so please dress appropriately for Irish weather. If Met Éireann issues an orange weather warning, we will contact you to discuss alternative arrangements.