HELL & BACK Lidl Challenge - Corporates 


Highlights

  • 60+ iconic obstacles from HELL & BACK and Ireland's Fittest Family TV show 
  • Inclusive design for all fitness levels - teamwork matters more than speed!
  • Three pace bands - Fast, Steady, Leisurely
  • Flexible 5-7KM routes, tailored to each group pace
  • Expert instructors leading each group, providing full support and guidance throughout
  • Relax and celebrate achievements afterwards in our Woodland Hangout

DEADLINE TO SIGN UP = SAT 1ST NOV 2025!

Take the Lidl staff to Hell...and back!

Set on the stunning 800-acre Killruddery Estate, the HELL & BACK Lidl Challenge is a 5-7KM assault course with more than 60 iconic obstacles, inspired by HELL & BACK and Ireland’s Fittest Family.

Built to be inclusive and fun, this high-energy team event puts collaboration first - colleagues must support each other to get over, under, around and through every obstacle on the course.

We split participants into three pace bands: fast, steady and leisurely - with each group led by an experienced instructor who keeps everyone together and spirits high, tailoring a 5-7KM route to suit their group's pace and fitness. 

The result is improved communication, stronger bonds and memories your team will be talking about for weeks.

Bray, WW, Ireland
  • 11:30-12:00 Arrive on time for check in and to allow for parking, toilet breaks and organisation.
  • 12:00-12:15 Health & safety briefing and group allocation
  • 12:15-14:15 Instructor-led HELL & BACK challenge taking approx. 2 hours, depending on pace and fitness
  • 14:15-15:00 Chill-out in our Woodland Hangout - refuel, relax, chat and mingle!
  • 15:00 Depart

Total Time Onsite: 3.5 hours

  • Buses and cars can drive directly to the Alive Outside gate for drop-off and collection.
  • Killruddery Estate has multiple entrances - ensure drivers follow signs for Alive Outside!
  • Google Maps Link: Alive Outside Adventure Centre Location
  • If lost, call 01 2147355 and follow the instructions for Weekend Events.
  • Clothing:
    • Tracksuit or sports kit (no jeans or good clothes!)
    • Extra layers in cooler weather - baselayer recommended
  • Footwear:
    • Trail runners with grip or astro boots
  • Essentials:
    • Change of clothes & shoes (you may get wet and mucky doing the assault course)
    • Towel
    • Light rain jacket
    • Backpack for gear
  • Food & Drink:
    • Snacks to refuel
    • Plenty of drinking water - hydration is essential!
  • 2 hour instructor-led obstacle fun run with three inclusive pace bands - Fast, Steady & Leisurely
  • Flexible 5-7KM routes, tailored to each group pace
  • Health & Safety briefing
  • Expert instructors leading each group, offering support and keeping energies high
  • Secure Valuable Drop for car keys, mobile phones etc.
  • Relax and celebrate achievements afterwards in our Woodland Hangout
  • Group photos shared on Alive Outside Instagram: @aliveoutside_corporates
  • Transport to and from the venue
  • Food & drinks (bring your own)
  • Showers (basic wash-down only). If you'd like a shower afterwards, get in touch with Shoreline Leisure Centre Bray on Southern Cross Road, a 2 minute drive from the main entrance to Killruddery, and enquire about dropping in afterwards for a shower and swim etc.

CANCELLATION POLICY

  • Final Numbers & Payment: Final participant numbers must be confirmed and paid in full at least 7 days before your visit. You can update your numbers and pay any outstanding balance online up until this deadline.
  • Staffing & Resources: Once numbers are confirmed, we allocate instructors, equipment, facilities and schedule slots to your group. As capacity is reserved and other groups may be turned away, we cannot refund late cancellations or no-shows.
  • No Pay-on-the-Day: We do not offer “pay-on-the-day” options for group bookings. Our operations rely on advance planning to ensure safety, quality and a smooth experience for every group.
  • Accuracy of Numbers: Please ensure your participant numbers are correct at the 7-day deadline. Refunds cannot be given - and additional children cannot be added - after this point.
  • Weather Policy: We operate rain or shine so please dress appropriately for the Irish climate. If Met Éireann issues an orange weather warning, we will contact you directly to discuss alternative arrangements.

CHECK-IN POLICY

  • Please arrive on time to allow for parking, restroom breaks, and group organisation.
  • Late arrivals may experience reduced activity time due to scheduling constraints.
  • All participants must complete the digital waiver form prior to arrival. Participation is not permitted without a completed waiver.
  • Please inform your instructor of any relevant medical conditions, such as asthma, diabetes, or allergies.
  • Health & Safety briefing will be given to all participants before the event begins.
  • Participants are welcome to explore Killruddery Yard before or after the event, which features a Coffee Shop, Pizza Shed, and Farm Shop.

 

  • All activities have been fully risk-assessed by Alive Outside's Health & Safety consultant.
  • This event lasts 3.5 hours, including time before and afterwards in our Woodland Hangout.
  • Experienced instructors supervise every group and provide clear workarounds where needed to keep everyone moving and safe.
  • Please follow all instructor guidance and report any injuries or medical concerns immediately.
  • Alive Outside is located on a working farm so, when they get home, all participants should shower, change into fresh clothes and wash worn clothing thoroughly before reuse.
  • Changing facilities are rustic and practical with basic wash-down areas only.
  • Health & Safety resources:
  • If you have any queries, email us at corporate@aliveoutside.ie or call 01 2147355.

CANCELLATION POLICY

  • Final Numbers & Payment: Final participant numbers must be confirmed and paid in full at least 7 days before your visit. You can update your numbers and pay any outstanding balance online up until this deadline.
  • Staffing & Resources: Once numbers are confirmed, we allocate instructors, equipment, facilities and schedule slots to your group. As capacity is reserved and other groups may be turned away, we cannot refund late cancellations or no-shows.
  • No Pay-on-the-Day: We do not offer “pay-on-the-day” options for group bookings. Our operations rely on advance planning to ensure safety, quality and a smooth experience for every group.
  • Accuracy of Numbers: Please ensure your participant numbers are correct at the 7-day deadline. Refunds cannot be given - and additional children cannot be added - after this point.
  • Weather Policy: We operate rain or shine so please dress appropriately for the Irish climate. If Met Éireann issues an orange weather warning, we will contact you directly to discuss alternative arrangements.
 
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